THE FITNESS CONTINUUM
The Fitness Continuum is a professional and consumer resource of evidenced based credible information on fitness and wellness provided by a licensed physical therapist and certified strength and conditioning specialist. When fit we strive for proactive wellness and in that struggle we may have to rehabilitate. Through rehabilitation we reactively strive to heal to a state of being fit with physical,mental and spiritual peace.
Monday, November 26, 2007
Core Attack cover

Here is the cover for Core Attack, "The Resistance" clips to follow. We hope you like it and find that it contains all of the pertinent information you need to get motivated to workout.
In good health,
Trish
Trish Muse, MPT, CSCS
Physical Therapist
Polestar Pilates practitioner
Wellness Coach
trish@bodyproductions.com
Labels: abs, core exercise, fitness

