Trish is featured on Group Fitness Talk Radio

I was a featured guest on Group Fitness Talk Radio with Amy McGowan. During the interview Amy McGown and I discuss how to incorporate core training into group exercise classes when there's no time for core exercise.

To access the interview follow this link: http://tinyurl.com/ydmc9q4 or visit www.groupfitnesstalkradio.com.

Enjoy the interview and be well,
Trish